Our Specialties

At FIT we will teach you to reduce unhealthy body weight, develop lean muscle mass, and increase your level of physical activity.


I came to FIT because I wanted true fitness guidance, rather than the very commercial trainers at my gym. Knowing the owner of FIT.

Schedule a Consultation

Contact us and schedule a complimentary consultation to speak to one of our fitness experts about your fitness goals.

FIT Personal Training

Since 2002, FIT Personal Training has offered the most complete and comprehensive one on one personal training in Washington DC. Most unique about FIT is that our trainers are not simply certified personal trainers. Far beyond that, our qualified certified trainers have at least a degree/diploma, Master’s Degree in Exercise Science/Kinesiology. This required level of academic credential sets us apart from every other gym.

Training Specialties

Why Choose FIT Personal Training

Additionally, every one of our trainers has at least 5 years of experience prior to joining our team.

Our trainers have the appropriate combination of academic credentials and practical experience to legitimately work with individuals working toward any fitness goals, including weight loss/toning, body composition, strength, endurance, post-physical therapy/rehab, training for older adults and those with disabilities, athletic performance, overall health and wellness, and more.

At FIT, we believe that long-term success depends on a dedication to a serious lifestyle management program. The lifestyle changes you will adopt at our FITness center are designed to help you make positive changes in your life. At FIT we will teach you to reduce unhealthy body weight, develop lean muscle mass, and increase your level of physical activity.


Beyond reaching the goals my trainer and I set, training at FIT has taught me more than I ever expected about fitness and how to live a healthy lifestyle. I’ve trained at many other gyms in the area before finding FIT, and this was the first time I felt I was given the correct level of personal attention, care, respect, and very detailed training. After leaving FIT a year ago, I am still continuing the progress on my own.
Michael D
Training with Alvaro has exceeded my expectations in every way. Alvaro treats training as a holistic experience, which has translated into him creating for me a carefully formulated personalized plan that takes into account weight training, diet, and cardio to ensure optimum results. Under his guidance, I have been able to achieve a higher level of physical fitness and feel healthier than ever. I would recommend Alvaro to anyone looking for a personal training experience that goes beyond the basics in order to enable that person to reach his or her personal best.
Adam B
Working with Mike toward achieving my physical fitness goals has been very rewarding. I really look forward to our workouts because of the professional and friendly manner in which he shares his extensive knowledge. Mike helped me to identify my goals and then developed a workout plan to get me there. He adjusts the plan as necessary to match my current situation. I have worked with several personal trainers in the past and Mike is the best, by far.
Terry B

FIT Personal Training Gymnasium

FIT EXPERIENCE: Every FIT trainer has a degree or Master’s Degree in Kinesiology or an Exercise Science related field and/or multiple certifications. This sets FIT apart from any other gym. All our trainers have more than 5 years of experience in training and/or fitness instructing.

Maintaining the highest standards in the business is what sets FIT apart. The academic credentials you will see listed among our trainers profiles are unique in our industry.