Online Tele-Training 2020-11-20T19:24:37+00:00

Virtual Training

In addition to following DC’s COVID guidelines and precautions to ensure safest practices, our protocols go even further. Protocols include regular cleaning and sanitizing, Nano Mist Sanitizing throughout the day, supplemental mobile HEPA air filters, Mandatory masks, extreme social distancing (more than 1,000 sq/ft per client/trainer), personal training only, tons of outdoor fitness space, professional cleaning companies, etc.

While we re-open the physical space for in-person training, we will also continue to offering one-on-one tele training (virtual training via ZOOM). We understand many will still wish to avoid entering businesses and will prefer distance training instead.  The main difference training via ZOOM vs in-person is that we are talking and training in front of our screens instead of face to face. This has been a great resource for our clients to continue working out with expert guidance and real time instruction, form correction, and lesson planning. In most instances, we are performing full workouts with no equipment or minimal equipment.

We currently are training clients virtually around the world, in New York City, Moscow, London, Singapore, Toronto, Montrael, San Francisco, Los Angeles, Chicago, Miami, and more.

Virtual sessions can be in a home, gym, outdoors, your living room, with equipment and without equipment.

Please email or call today to inquire about our training options.